Swimming = relaxing & therapeutic…
…..if you’re fit!
Rob and I went to the local pools tonight for a swim, for fun and for some exercise. I started off well. Could beat him holding my breath and had a bit of a float and paddle around.
Then we decided to get serious and do some laps. We picked the slow lane and started off. The pool is 50 metres long, so once to the other end was no problem, I will admit I was a tad puffed. Then kicked off the wall and headed back. OMG when I got back I was BUGGERED, Rob was too ;). So we thought we’d have a break and jump in the spa. lol.
About 15 minutes later we decided we’d have another crack at it. I have to admit the third and fourth lap seemed to be easier, of course I could have been going slower. lol.
We did another two, YES a total of six laps, then retired back to the spa.
I’m going to go again on Thursday evening and hopefully up my laps to a total of eight!
It costs $5.00 each time, so I’m hoping there’s a 10 pass consession card I can buy which will make it cheaper so I can go back regularly as a new exercise regime!
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You’re currently reading “Swimming = relaxing & therapeutic…,” an entry on it always happens
- Published:
- 05.23.06 / 7pm
- Category:
- Daily
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