it always happens » Blog Archive » Cardiovascular machine!

Filed Under Daily on August 3, 2007

I got my new gym program yesterday from a male gym instructor who is trying to kill me. I was nervous at first, I didn’t want to tell him my weight, he never asked, woohoo!

As he explained my new workout to me, he told me how the weights work is definitely as beneficial as the cardio if done at the right intensity, he then continued to say that after two or three weeks my body would be a cardiovascular machine! Sweet Jesus. I suddenly had images of Arnie Schwarzenegger popping into my head. He must have read my face as he suddenly jumped in with “of course it’s genetically impossible for a female to bulk up with muscle mass like a male would get, you will just look toned”. No complaints here!

He also told me that weight-loss is 70% diet and only 30% exercise. Damnit. That means I can’t have a Big Mac for lunch!

5 Comments so far
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Meh… try the chicken salad from Maccas… the normal salad with french dressing is only 146 calories The premium one is slightly tastier with french dressing but it’s 104 calories more. And yes, I’m obssessed with counting calories but I’m allowed to be dammit

I just finished the Harry Potter book today. I was kinda dissappointed. I mean, I’d already read all the spoilers and stuff but that’s not what let me down, it’s the fact that people are like “OMG best.book.ever!” and stuff when it really wasn’t. I skimmed over alot of it because it was boring for me And I was cheap and downloaded a copy of it. Because I can’t afford to buy it yet. *sigh* anyway, gimme your email

Hey Bronnie! Long time no comment!! How’s the dieting going? I really admire you being able to do it for so long! I keep hearing that cardio is the best way to lose weight and tone up so hopefully it’ll work wonders for you!

Hey! yeah it seems like it’s been ages!
Don’t admire me just yet, I cheat often, which is why I’m still doing it, otherwise I’d look like a toothpick about now!
I’m doing the exercise regularly, so now I need to work on the healthy eating!

I think working out with a good program is great stuff. Problem is, I’m too lazy. HEH.

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About the author

I'm Bronnie & this is my blog. I'm 24 and from New Zealand. I enjoy social outings, friends, movies, books, photography, cooking and adventures. I'm currently in my last year of my accounting degree then I'm off to the UK/Europe/States in 2010 to work, play & have as many adventures as I can fit in! Email her or read more...